🌻 Time to Connect
Join me in my home for three days devoted to rest and self-discovery. A small group ensures everyone can settle in comfortably, share openly, and leave feeling truly recharged.What's Included ✨
- DNA Light Up: For Beginners & as a Refresher – A powerful journey to self-discovery
- Yoga, relaxation & group discussions – Explore "All About Me" and outside influences
- Therapy session, cold water swim, hot tub & sauna – Rejuvenate mind & body
- Delicious home-cooked meals & time to reflect in a peaceful setting
Leave feeling refreshed, empowered, and reconnected with yourself. 🌿
Day-by-Day Schedule
Friday – Arrive & Settle In
Arrive any time from 4 PM. You'll have a chance to get acquainted with the space and enjoy a warm welcome.
We'll share a home-cooked evening meal and take time to meet each other, setting the tone for a relaxed, friendly weekend.
A brief introduction to the weekend schedule and a simple confidentiality agreement—this is a respectful, safe space where you can be yourself.
Saturday – Self-Discovery & Rejuvenation
Start the day with a nourishing breakfast, followed by a relaxed group discussion called "All About Me." Here, we explore who we are beneath our day-to-day roles and responsibilities.
Ease into gentle yoga and relaxation to help you unwind.
After lunch, we'll move into our therapy session and optional cold-water swim—invigorating for both body and mind. The wood-burning hot tub and outdoor sauna are also available if you prefer a warmer way to relax.
The day rounds off with a tasty, home-cooked evening meal and free time for reflection or quiet conversation.
Sunday – A Gentle Farewell
Enjoy breakfast together, followed by a wrap-up group activity that ties together everything you've experienced over the weekend.
Take a few moments for personal reflection before we say our goodbyes, aiming to leave you feeling refreshed, clear-headed, and closer to your authentic self.
What is DNA Light Up?
Woven throughout the retreat is the DNA Light Up experience, a gentle yet powerful process that encourages deeper self-awareness and helps you reconnect with your own inner strengths. It's especially helpful if you're new to this kind of personal development—or if you simply want a refresher on what makes you you.
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Details
đź’° Investment: ÂŁ495 | ÂŁ200 deposit secures your place.
📝 Book Now – Spaces are Limited!
Come for the art, stay for the connection, creativity, and calm.